If there is one lift I've always hated it was power clean. Especially when you're throwing mad weight. I always worried about dropping it forward on my knees. This guy is lucky his neck isn'...If there is one lift I've always hated it was power clean. Especially when you're throwing mad weight. I always worried about dropping it forward on my knees. This guy is lucky his neck isn't broken.
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LUNK HEAD ALERT!!!!
That was a cry for help not a grunt
That's what happens when you try to show off, Seen it happen a lot of times, I first laughed then went to help.